Belgian Waffle Nutrition Facts

Belgian Waffle: 500 Calories

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Nutrition Facts

Belgian Waffle

Serving Size:

• Amount Per Serving
• Calories from Fat 210Calories 500
• % Daily Value
• 37%Total Fat 24g
• 70%Saturated Fat 14g
• Trans Fat 1g
• 47%Cholesterol 140mg
• 30%Sodium 730mg
• 20%Total Carbohydrates 60g
• 8%Dietary Fiber 2g
• Sugars 14g
• Protein 10g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 500 Cal?

• 134 minutes
  (3mph)
• 47 minutes
  (6mph)
• 86 minutes
  (10mph)

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