Kids Create Your Rooty Jr., (1/2) Belgian Waffle Nutrition Facts

Kids Create Your Rooty Jr., (1/2) Belgian Waffle: 230 Calories

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Nutrition Facts

Kids Create Your Rooty Jr., (1/2) Belgian Waffle

Serving Size:

• Amount Per Serving
• Calories from Fat 90Calories 230
• % Daily Value
• 15%Total Fat 10g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 20%Cholesterol 60mg
• 15%Sodium 350mg
• 10%Total Carbohydrates 30g
• 4%Dietary Fiber 1g
• Sugars 7g
• Protein 5g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 230 Cal?

• 62 minutes
  (3mph)
• 21 minutes
  (6mph)
• 39 minutes
  (10mph)

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