Flounder Fillet, Fried Nutrition Facts

Flounder Fillet, Fried: 580 Calories

K & W Cafeterias Nutrition

K & W Cafeterias Menu

Nutrition Facts

Flounder Fillet, Fried

Serving Size:

• Amount Per Serving
• Calories from Fat 290Calories 580
• % Daily Value
• 49%Total Fat 32g
• 20%Saturated Fat 4g
• Trans Fat 0g
• 45%Cholesterol 135mg
• 42%Sodium 1010mg
• 7%Total Carbohydrates 21g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 50g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 580 Cal?

• 155 minutes
  (3mph)
• 54 minutes
  (6mph)
• 99 minutes
  (10mph)

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