Ham Nutrition Facts

Nutrition Facts
Ham
Serving Size:
  • Amount Per Serving
  • Calories from Fat 70Calories 380
  • % Daily Value
  • 12%Total Fat 8g
  • 10%Saturated Fat 2g
  • Trans Fat 0g
  • 20%Cholesterol 60mg
  • 63%Sodium 1520mg
  • 14%Total Carbohydrates 42g
  • 8%Dietary Fiber 2g
  • Sugars 5g
  • Protein 27g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 380 Cal?

* Values estimated based on person weighting 140 lbs.

Related food from McAlister's Deli

Hot Menus