Ryan's Grill Buffet & Bakery Nutrition Facts (Page 11)
Ryan's Grill Buffet & Bakery Nutrition Facts
| Food | Calories | Protein (g) | Fat (g) |
|---|---|---|---|
|
Traditional Baked Chicken Breast |
310 | 40 | 17 |
|
Strawberry Dessert Topping |
60 | 0 | 0 |
|
Stewed Prunes |
100 | 1 | 0 |
|
Sunflower Seeds |
70 | 3 | 5 |
|
Tossed Green Salad |
5 | 1 | 0 |
|
Traditional Baked Chicken Drumstick |
80 | 10 | 6 |
|
Spring Mix |
5 | 1 | 0 |
|
Strawberry Shortcake |
200 | 3 | 3.5 |
|
Spinach Leaves |
5 | 1 | 0 |
|
Sugar Free Ranger Cookies |
90 | 1 | 5 |
|
Unsweetened Iced Tea |
0 | 0 | 0 |
|
Spinach Salad |
90 | 4 | 7 |
|
Watermelon |
25 | 1 | 0 |
|
Zucchini Muffin |
220 | 4 | 9 |
|
Wood Seared Salmon |
220 | 19 | 16 |
|
Waffles |
120 | 2 | 6 |
|
Waldorf Salad |
110 | 2 | 7 |
|
White Gravy |
50 | 1 | 2 |
|
Whipped Topping |
60 | 0 | 5 |
|
Vegetable Stir-Fry |
60 | 2 | 3 |
|
White Bread Loaf |
70 | 2 | 1 |
|
White Rice |
90 | 2 | 0 |
|
Vegetable Rice Pilaf |
60 | 2 | 0 |
|
Vegetable Beef Soup |
50 | 3 | 2 |
|
Vanilla Pudding |
130 | 1 | 5 |
|
Vanilla Soft Serve |
130 | 3 | 5 |
|
Wheat Bread Loaf |
70 | 3 | 1 |
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