Subway Melt® - Chopped Salad Nutrition Facts

Subway Melt® - Chopped Salad: 200 Calories

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Nutrition Facts

Subway Melt® - Chopped Salad

Serving Size: 1 Salad

• Amount Per Serving
• Calories from Fat 90Calories 200
• % Daily Value
• 15%Total Fat 10g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 15%Cholesterol 45mg
• 41%Sodium 980mg
• 4%Total Carbohydrates 13g
• 16%Dietary Fiber 4g
• Sugars 6g
• Protein 18g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 200 Cal?

• 54 minutes
  (3mph)
• 19 minutes
  (6mph)
• 34 minutes
  (10mph)

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