Pan-Seared Pot Stickers Nutrition Facts

Pan-Seared Pot Stickers: 590 Calories

TGI Friday's Nutrition

TGI Friday's Menu

Nutrition Facts

Pan-Seared Pot Stickers

Serving Size:

• Amount Per Serving
• Calories from Fat 0Calories 590
• % Daily Value
• 38%Total Fat 25g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 90%Sodium 2150mg
• 24%Total Carbohydrates 72g
• 8%Dietary Fiber 2g
• Sugars 0g
• Protein 18g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 590 Cal?

• 158 minutes
  (3mph)
• 55 minutes
  (6mph)
• 101 minutes
  (10mph)

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