The Works Bowl with White Rice Nutrition Facts

The Works Bowl with White Rice: 520 Calories

The Flame Broiler Nutrition

The Flame Broiler Menu

Nutrition Facts

The Works Bowl with White Rice

Serving Size: 1 plate

• Amount Per Serving
• Calories from Fat 110Calories 520
• % Daily Value
• 20%Total Fat 13g
• 20%Saturated Fat 4g
• Trans Fat 0g
• 43%Cholesterol 130mg
• 21%Sodium 500mg
• 17%Total Carbohydrates 52g
• 8%Dietary Fiber 2g
• Sugars 9g
• Protein 47g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 520 Cal?

• 139 minutes
  (3mph)
• 48 minutes
  (6mph)
• 89 minutes
  (10mph)

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