Rib Plate with White Rice Nutrition Facts

Rib Plate with White Rice: 1100 Calories

The Flame Broiler Nutrition

The Flame Broiler Menu

Nutrition Facts

Rib Plate with White Rice

Serving Size: 1 plate

• Amount Per Serving
• Calories from Fat 390Calories 1100
• % Daily Value
• 68%Total Fat 44g
• 90%Saturated Fat 18g
• Trans Fat 0g
• 68%Cholesterol 205mg
• 44%Sodium 1060mg
• 32%Total Carbohydrates 95g
• 12%Dietary Fiber 3g
• Sugars 26g
• Protein 76g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 1100 Cal?

• 295 minutes
  (3mph)
• 102 minutes
  (6mph)
• 189 minutes
  (10mph)

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