Whole Wheat Salad Shell Nutrition Facts

Whole Wheat Salad Shell: 330 Calories

Tijuana Flats Nutrition

Tijuana Flats Menu

Nutrition Facts

Whole Wheat Salad Shell

Serving Size: 1 portion

• Amount Per Serving
• Calories from Fat 120Calories 330
• % Daily Value
• 20%Total Fat 13g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 33%Sodium 800mg
• 14%Total Carbohydrates 42g
• 24%Dietary Fiber 6g
• Sugars 3g
• Protein 10g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 330 Cal?

• 88 minutes
  (3mph)
• 31 minutes
  (6mph)
• 57 minutes
  (10mph)

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