Deli Sandwich, Hot Black Forest Ham on Whole Wheat Bagel Nutrition Facts

Deli Sandwich, Hot Black Forest Ham on Whole Wheat Bagel: 610 Calories

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Nutrition Facts

Deli Sandwich, Hot Black Forest Ham on Whole Wheat Bagel

Serving Size: 1 Sandwich

• Amount Per Serving
• Calories from Fat 220Calories 610
• % Daily Value
• 37%Total Fat 24g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 20%Cholesterol 60mg
• 79%Sodium 1900mg
• 19%Total Carbohydrates 57g
• 20%Dietary Fiber 5g
• Sugars 5g
• Protein 39g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 610 Cal?

• 163 minutes
  (3mph)
• 57 minutes
  (6mph)
• 105 minutes
  (10mph)

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