Gourmet Grill Menu and Prices
Gourmet Grill Menu
| Gourmet Smoothies |
| Any Two Choices |
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$3.75 |
mix & match any of your favorite choices- banana, blueberry, cookies & cream, peach, peanut butter, pineapple, raspberry, strawberry
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| Any Three Choices |
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$4.50 |
mix & match any of your favorite choices- banana, blueberry, cookies & cream, peach, peanut butter, pineapple, raspberry, strawberry
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| Gourmet Super Smoothies |
| Ginseng Fling |
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Price may varies |
blueberry, pineapple, w/protein & ginseng
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| Bee Stinger |
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Price may varies |
blueberry, banana, w/protein & bee pollen
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| Power Pump |
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Price may varies |
pineapple, orange, banana w/protein & spirulina
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| Blue Aloha |
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Price may varies |
blueberry, pineapple, w/carbo powder & wheat germ
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| Super Squeeze |
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Price may varies |
strawberry, banana w/protein & brewer's yeast
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| Island Bear |
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Price may varies |
orange, banana, pineapple w/lecithin
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| Marathon |
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$4.50 - $5.50 |
strawberry, banana, orange w/carbo powder & wheat grass
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| Myoplex & Designer Protein Shakes |
| flavors:vanilla, chocolate & strawberry |
| Water |
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$3.75 | |
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| Orange Juice |
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$5.25 | |
| Milk |
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$5.25 | |
| Soybean |
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$5.75 | |
| Extras |
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$0.50 |
banana, blueberry, peach, peanut butter, pineapple, raspberry. strawberry
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| Fresh Squeezed juices |
| Apple, Banana, Celery, Orange, Carrot, Cucumber |
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$3.75 |
| Wheat, Grass shot |
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$2.00 |
| Gourmet Coffee & Tea -Coffe |
| colombian, hazelnut, fresh vanilla, irish cream. decaf colombian |
| Regular |
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$1.00 |
| Ice Coffee |
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$1.50 |
| Espresso |
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$1.50 |
| Cappuccino |
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$3.00 |
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| Mochaccino |
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$3.25 |
| Gourmet Coffee & Tea -Tea |
| Lemon, Chamomile, English Breakfast, Earl Grey, Cinnamon Apple |
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Price may varies |
| Beverages |
| We have a wide variety of barbonated and non carbonated drinks, please ask about our selections. |
| Bottled Water, Snapple, Diet Snapple. Pepsi, Diet Pepsi, Vitamin Water. |
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Price may varies |
| Over Stuffed Pita |
| (choose between our flour or whole wheat pita) |
| Gourmet Grilled Chicken Cutlet |
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$4.95 |
fresh chicken cutlet-lightly seasoned and char-grilled on an open flame topped with lettuce and tomato
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| Chicken Cutlet Parmigiana |
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$5.50 |
broiled to perfection and topped with low fat mozzarella and fresh tomato sauce (with eggplant add $0.75)
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| Chicken Cutlet With Spinach And Cheese |
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$5.95 |
chicken cutlet covered with our delicate sauteed spinach & sprinkled with low fat mozzarella (spinach can be substituted for broccoli or onions)
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| Chicken Fajitas With Peppers And Onions |
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$4.95 |
tender strips of chicken marianted and grilled to perfection served with peppers and onions.
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| Fresh Chicken Salad |
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$4.95 |
fresh boiled chicken made with celery, scallions & kraft reduced fat & cholesterol mayonnaise, topped with lettuce and tomato
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| Stir Fry Chicken Teriyaki |
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$5.75 |
grilled strips of chicken with peppers and onions in a teriyaki sauce.
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| Barbecue Chicken With Sauteed Onions |
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$5.25 |
grilled chicken breast topped with onions and barbecue sauce
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| Grilled Thick Cut Turkey Steak |
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$5.95 |
a lean cut of turkey topped with lettuce and tomato
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| Gourmet Grilled Veal Cutlet |
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$5.50 |
lightly breaded seasoned to perfection and char-grilled with lettuce and tomato
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| Veal Cutlet Parmigiana |
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$5.95 |
broiled to perfection topped with low fat mozzarella and fresh tomato sauce.
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| Chopped Veal Burger |
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$4.95 |
blended with fresh mushrooms, pimentos & onions topped with lettuce and tomato
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| Veal & Turkey Sausage With Peppers & Onions |
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$4.95 |
a lean belnd of veal and turkey with lightly sauteed pepeprs & onions.
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| Tuna Salad (Albacore Tuna Packed In Water) |
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$4.95 |
our delicious tuna mixed with celery, scallion & kraft reduced fat & choiesterol mayonnaise topped with lettuce and tomato
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| Grilled Eggplant Parmigiana |
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$4.75 |
eggplant grilled to perfection topped with low fat mozzarella and fresh tomato sauce.
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| Stuffed Eggplant Parmigiana |
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$4.95 |
eggplant grilled, stuffed with spinach & backed with fresh tomato sauce & low fat mozzarella.
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| Vegetable Primavera Pocket |
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$4.95 |
a mixture of cubed eggplant & chopped broccoli lighlty sauteed in a tomato sauce.
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| Over Stuffed Spinach Pocket |
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$4.50 |
our delicious sauteed spinach in a pocket
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| Over Stuffed Broccoli Pocket |
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$4.50 |
our delicious sauteed broccoli in a pocket.
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| Wraps |
| choose from our wonderful variety of assorted wraps (flour, whole wlheat, low carb, spinach, sundried tomato and jalapeno) |
| Chicken Caesar Warp |
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$5.95 |
grilled chicken and lettuce with caesar dressing
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| Stir Fry Chicken Teriyaki Wrap |
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$5.95 |
strips of chicken breast with pepeprs and onions in teriyaki sauce.
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| Barbecue Chicken With Sauteed Onions Wrap |
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$5.95 |
grilled chicken with sauteed onions in a barbecue sauce.
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| Chicken Pepper Wrap |
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$5.95 |
grilled chicken with roasted peppers & mozzarella cheese with balsamic vinegar & oil
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| Chicken Ranch Wrap |
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$5.95 |
grilled chicken with bacon ranch dressing topped with lettuce and tomato
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| Chicken Paella Wrap |
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$5.95 |
our delicious blend of paella in a wrap
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| Taco Wrap |
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$5.95 |
ground chopped veal with lettuce, shredded low fat mozzarella and azesty salsa sauce.
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| Philly Cheese Wrap |
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$5.95 |
grilled steak covered with onions and your choice of american or low fat mozzarella cheese/
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| Vegetarian Style Wrap |
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$5.95 |
an assortment of vegetables lightly grilled with balsamic vinegar
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| California Style Wrap |
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$5.95 |
grilled chicken, avocado, shredded carrots, tomato and sprouts topped with a lite italian dressing.
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| Thanksgiving Style Wrap |
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$5.95 |
a lean cut of tukey steak topped with cranberry and pumpkin spread
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| Italian Wrap |
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$5.95 |
low fat mozzarella, tomato, oregano, roasted red pepeprs with balsamic vinegar.
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| Mexican Wrap |
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$6.25 |
grilled chicken. avocado, low fat cheddar topped with a mild salsa sauce.
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| Melts |
| all melts are baked to perfection and served on a fresh pita (choose between flour or whole wheat pita) |
| Grilled Cheese And Tomato |
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$3.95 |
traditional blend of low fat mozzarella and vine ripe tomatoes.
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| Chicken Salad Melt |
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$5.75 |
our fresh chicken salad covered with low fat mozzarella.
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| Spinach Melt |
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$5.25 |
sauteed spinach topped with low fat mozzzrella
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| Spinach Melt |
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$5.25 |
satueed spinach topped with low fat mozzarella
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| Tuna Melt |
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$5.75 |
our healthy tuna salad topped with low fat mozzarella
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| Broccoli Melt |
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$5.25 |
sauteed broccoli topped with low fat mozzarella
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| Mushrrom Melt |
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$4.25 |
steamed mushrooms covered with low fat mozzarella
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| Pasta Lite |
| all pasta dishes are served with grated cheese and pita bread |
| Stuffed Shells |
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$7.95 |
6 shells specially formulated to our standareds made with low fat ricotta and mozzareilla, covered in fresh tomato sauce.
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| Cavatelli And Broccoli Or Spinach |
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$6.95 |
fresh pasta (made with egg whites only) with broccoli or spinach satueed in chicken stock and garlic
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| Ziti With Tomato Sauce |
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$5.95 |
ziti smothered with our fresh tomato sauce made daily.
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| Baked Ziti Or Cavatelli |
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$6.95 |
ziti topped with low fat mozzarella, fresh tomato sauce and baked to perfection
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| Ravioli-(Cheese-Mushrooms-Spinach) |
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$7.75 |
made with low fat ricotta and topped with fresh tomato sauce.
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| Spaghetti With Garlic And Oil |
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$5.95 |
spaghetti tossed in sauteed garlic with pure virgin olive oil
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| Spaghetti With Tomato Sauce |
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$5.95 |
spaghetti covered with our fresh tomato sauce.
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| Pasta Primavera |
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$6.95 |
ziti topped with fresh mixed vegetables sauteed lightly in a chicken stock and garlic
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| Penne-Pollo And Broccoli |
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$8.75 |
chunks of chicken and broccoli sauteed in pure extra virgin olive oil and garlic served over pasta.
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| Manicotti-Cheese |
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$7.95 |
made with low fat ricotta and low fat mozzarella covered in fresh tomato sauce.
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| Manicotti Stuffed With Spinach & Cheese |
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$8.50 |
made with low at ricona and low fat mozzarella covered in fresh tomato sauce.
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| Baked Ziti Melenzana |
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$8.50 |
our baked ziti with eggplant
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| Penne Bolognese |
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$8.75 |
ground veal, green peas, mushrooms in a tomato sauce.
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| Chef's Dinner Specialties |
| all denners are served with roasted potatoes and sauteed vegetables or ziti or spaghetti with sauce and a green salad. items come with salad only |
| Veal Cutlet |
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$10.50 |
our special grilled cutlet, lightly, breaded, seasoned and char-grilled over and open flame
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| Veal Cutlet Parmigiana |
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$11.50 |
our special grilled veal topped with low fat mozzarella and fresh tomato sauce
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| Grilled Veal Chopped Steak |
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$10.95 |
chopped veal made form the finest choice veal, mixed with fresh mushrooms, pimentos & onions.
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| Veal And Turkey Sausage |
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$8.75 |
our special sausage served on bed of peppers and onions.
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| Grilled Chicken Cutlet |
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$9.50 |
moist and tender, flame grilled chicken cutlets, lightly breaded and seasoned
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| Chicken Cutlet Parmigiana |
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$9.75 |
our tender chicken cutlet covered with low fat mozzarella and fresh tomato sauce.
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| Chicken Or Bbq Chicken With Rice |
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$8.75 |
items come with salad only strips of grilled marinated chicken served on a bed of saffron rice complemented by our tossed salad
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| Chicken Fajitas |
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$8.75 |
tender strips of chicken served over peppers and onions.
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| Chicken Primavera |
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$9.25 |
items come with salad only strips of chicken breast over a medley of vegetables sauteed lightly in a chicken stock.
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| Chickcn Cutlet With Spinach And Cheese |
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$10.75 |
chicken cutlet covered with delicated sauteed spinach and low fat mozzarella.
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| Stir Fry Chicken Teriyaki |
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$9.25 |
chicken breast, pepeprs. onions in a teriyaki sauce
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| Grilled Vegetable Platter |
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$8.75 |
a medley of grilled vegetables with balsamic vinegar on the side.
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| Eggplant Parmigiana |
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$8.50 |
sliced eggplant grilled on an open flame, complemented by fresh crushed tomato sauce and low fat mozzarella
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| Philly Cheese Steak |
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$8.95 |
griled steak covered with onions and american cheese.
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| Veal & Chicken Paella |
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$10.75 |
chucks of chicken breast, ground veal, pepeprs, onions, scallions and mushrooms mixed with saffron rice accompanied by a zesty salsa sauce
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| Salads |
| Mixed Green Salad |
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$3.50 |
we make our salads with lettuce, shredded carrots & tomato
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| Gourmet Grill Deluxe Salad |
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$4.95 |
fresh lettuce, enhanced by an array of garden fresh vegetables
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| Chicken Salad Platter |
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$5.95 |
our fresh homemade chunky chicken salad on a bed of lettuce with tomato & cucumber
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| Grilled Turkey Club Salad |
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$6.25 |
strips of tender grilled turkey with lettuce, tomato & cucumber
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| Grilled Chicken Club Salad |
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$6.75 |
strips of tender grilled chicken with lettuce, tomato & baked croutons.
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| Caesar Salad |
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$4.50 |
romaine lettuce, grated cheese, croutons with caesar dressing.
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| Chicken Caesar Salad |
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$6.95 |
classic caesar salad served with strips of tender grilled chicken
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| Tuna Salad Platter |
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$5.95 |
our fresh albacore (packed in water) tuna salad on a bed of lettuce with tomato & cucumber
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| Side Dishes |
| Oven Roasted Potato |
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$2.95 |
moist delicious roasted potatoes with onions.
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| Fresh Steamed Carrots |
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$2.95 |
great garden fresh taste
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| Sauteed Broccoli |
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$2.95 |
delicately sauteed in extra virgin olive oil and garlic
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| Eggplant & Broccoli Saute |
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$3.25 |
a mixture of cubed eggplant & chopped broccoli liightly sauteed in a tomato sauce.
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| Saffron Rice |
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$2.95 |
our lite version of an old spanish favorite
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| Peppers & Onions |
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$2.95 |
lightly satueed in extra virgin olive oil
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| Sauteed Spinach |
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$2.95 |
delicately sauteed in extra virgin olive oil and garlic
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| Soup Of The Day |
| Made Fresh Daily |
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$3.50 |
all natural ingredieants as you would expect, low in fat sodium and cholesterol.
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| Something Different |
| Gourmet Grill Bread Sticks |
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$0.75 | |
| Sauffed Sticks With Low Fat Mozzarella |
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$2.75 |
(choose one of the following) broccoli, spinach, pizza, tuna, chili, chicken salad, eggplant, garlic
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| Chicken Lite & Bbq Chicken Lite |
| tender chicken pieces grilled to perfection |
| Tender Chicken |
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$4.25 |
3 pieces, thigh, leg, breast
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| Tender Chicken |
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$6.95 |
6 pieces
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| Tender Chicken |
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$9.75 |
9 pieces
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| Tender Chicken |
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$12.75 |
12 pieces
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| Tender Chicken |
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$15.50 |
15 pieces
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| Tender Chicken |
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$17.75 |
18 pieces
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| Tender Chicken |
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$19.75 |
21 pieces
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| Tender Chicken |
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$22.75 |
24 pieces
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| Pick Your Favorite |
| Breast |
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$2.25 |
| Thigh |
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$1.25 |
| Drumstick |
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$0.95 |
| Pizza Lite |
| Pizza Lite |
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$5.25 |
our version of everybody's favorite 9" pizza with tomato sauce & low fat mozzarella, or try our thin crust tortilla pizza, choose from a variety of assorted tortillas, (flour, whole wheat, low c
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| Chili Lite |
| Chili Lite |
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$4.25 |
specially prepared to meet our low fat, low cholesterol standareds with authentic flavor served with a bread stick
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| Chili Lite With Rice |
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$5.95 |
baked cheese$0.75 extra
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| Quesadillas |
| two 12" tortillas filled with low fat mozzarella cheese with fresh tomatoes and mushrooms-accompanied by a zesty salsa sauce. choose from a variety of assorted tortillas.(flaour, whole wheat, low carb, spinach, sundried tomato and jalapeno) |
| Quesadillas |
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$6.95 |
cheese
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| Quesadillas |
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$7.95 |
with chili
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| Quesadillas |
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$7.95 |
with chicken
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| Quesadillas |
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$7.95 |
with sausage
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| Quesadillas |
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$8.25 |
with ground veal
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DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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