Munch Menu and Prices
Munch Menu
| Starters |
| Kalamata Tapenada Pita Pizza |
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$8.00 | |
| Tomato Portabella Pita Pizza |
0
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$8.00 |
Choose vegan and or gluten free
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| Lemony Hummus |
0
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$8.50 |
With veggies and pita
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| Spicy Beef Nachos |
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$8.50 |
Choose vegan on request
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| Guacamole and Raw Veggies |
0
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$8.50 |
Served with tortilla chips and roasted tomatillo salsa.
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| Hot Artichoke Spread |
0
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$8.00 |
Served with garlic crostini.
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| Soups & Salads |
| Italian Lentil Soup or Seasonal Soup |
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$3.75 - $5.50 |
| Hippy Hemp Seed Arugula Salad |
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$11.00 |
| Wild Arugula and Goat Cheese Salad |
0
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$9.00 |
| Chopped Quinoa Salad |
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$9.50 |
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| Kale a Bunch of Protein Salad |
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$9.50 |
| Entrees |
| Groovy Plate |
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$13.00 |
Pan-seared beefy marinated tofu and a variety of our sides.
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| Vegan Lasagna |
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$13.00 |
Veggies and tofu ricotta and baked in our delicious homemade marinara sauce. Choose any side.
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| Beefy Tostada Plate |
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$11.00 |
Two tostadas topped with our chorizo seitan black bean mixture, avocado, tomatoes, onions, and mango salsa on a bed of our house mixed greens.
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| Enchiladas Mole Plate |
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$13.00 |
Corn tortillas stuffed with sauteed tofu and seasonal veggies.
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| Meaty Stuffed Peppers |
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$14.00 |
Stuffed bell peppers with chorizo and organic basmati rice. Comes with a side of roasted herbed potatoes.
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| Sandwiches |
| Gluten Free Pita and Bun |
0
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$2.50 |
Add cheese vegan mozzarella, pepper jack, provolone or bacon for $1.00, add goat cheese $1.50
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| Amazing Black Bean Burger |
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$11.00 | |
| BLT |
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$9.50 |
BLT-G, choose any side, can add guacamole $1.00
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| Philly Steakless Sandwich |
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$11.00 |
Choose any side. Choose pepper jack, provolone or vegan mozzarella cheese.
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| Wrapped |
| In the Raw |
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$9.00 |
A mound of raw veggies and a tamari dressing wrapped in large mustard greens.
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| Tarragon Instedda Chicken Wrap |
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$11.00 |
Choose a side. Chicken seitan marinated in fresh tarragon and lemon with herbed veganaise in a sun dried tomato wrap.
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| Portabella and Marinated Tofu |
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$11.00 |
Choose a side. Wrapped in a whole-wheat tortilla.
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| Sides |
| Soup |
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Price may varies |
| Kale Salad |
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Price may varies |
| House Salad |
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Price may varies |
| Herbed Roasted Potatoes |
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Price may varies |
| Mashed Sweet Potatoes |
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Price may varies |
| Sauteed Greens. |
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Price may varies |
| Kids Meals |
| 10 Year old and under |
| Veggie and Dip |
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$3.50 |
Cucumber slices, carrot and celery sticks with homemade vegan ranch dressing.
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| Mini Groovy Plate |
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$8.00 |
Choose 3 sides
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| Any Side with Veggies and Dip |
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$6.00 | |
| Marinara Dipper |
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$5.00 |
Homemade marinara with chibatta baguette slices
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| Cup of Homemade Soup |
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Price may varies | |
| Mashed Sweet Potatoes |
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Price may varies | |
| House Salad |
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Price may varies | |
| Sauteed Greens |
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Price may varies | |
| Roasted Herb Potatoes |
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Price may varies | |
| Raw Kale Salad |
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Price may varies | |
| Red Quinoa Pilaf |
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Price may varies | |
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| Beans and Rice |
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Price may varies | |
| Dessert |
| Brownie Sundae |
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Price may varies |
Homemade brownie and chocolate sauce topped with any flavor of our temptation ice cream
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| Shakes |
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Price may varies |
Vanilla, chocolate, strawberry, cookie dough, mint chip
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| Ice Cream Tria |
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Price may varies |
Any temptation flavor
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| Floats & Coffee Floats |
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Price may varies |
Filberts local sodas delicious flavors
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| Cookie Sundae |
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Price may varies |
Our homemade chocolate chip peanut butter cookie topped with french vanilla ice cream, chocolate syrup and walnuts.
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| Pomegranate Sorbet |
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Price may varies | |
| Coconut Lime Cake |
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Price may varies |
Baked in-house and gluten free deliciousness.
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| Coconut Sorbet |
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Price may varies |
In the shell and served with sliced bananas drizzled in our homemade chocolate sauce topped with raspberries and coconut flakes.
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| Specialty Shakes |
| Peanut Butter Cookie Dough |
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Price may varies |
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| Berry |
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Price may varies |
| Dreamsicle |
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Price may varies |
| Mocha Mambo Peanut |
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Price may varies |
| Banana Cream Pie |
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Price may varies |
| Cookies |
| Delicious all vegan specialty, many gluten free options |
| Carrot Cake Sandwich Cookie |
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Price may varies | |
| Peanut Butter Chocolate Chip |
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Price may varies | |
| Oatmeal Raisin No Sugar |
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Price may varies | |
| Cranberry Coconut Jumbles sweetened |
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Price may varies |
With ripe bananas
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| Banana Date Jumbles sweetened |
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Price may varies |
With ripe bananas
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| Coconut Lime Cake |
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Price may varies | |
| Chocolate Mint Sandwich Cookie |
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Price may varies | |
| Turtle Bar |
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Price may varies | |
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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