Benihana Nutrition Facts (Page 5)

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Benihana Nutrition Facts

Food Calories Protein (g) Fat (g)

Sushi & Sashimi Combination with Rice, Shrimp

10 2 0

Sushi Combination Deluxe, Albacore

25 5 0

Spicy Tofu Steak

390 29 14

Sumo Roll

1000 29 56

Sushi & Sashimi Combination with Rice, Eel

25 1 2.5

Splash & Meadow

330 49 14

Sushi Combination Deluxe, Yellowtail

25 4 1

Sushi Sampler, Yellowtail

20 3 0.5

Sushi & Sashimi Combination with Rice, Marinated Salmon

30 4 1.5

Steak Sauce

90 1 9

Sushi & Sashimi Combination with Rice, Albacore

25 5 0.5

Sushi Combination Deluxe, Squid

10 2 0

Surf Side

320 52 9

Sushi Combination Deluxe, Izumidai (Tilapia)

10 2 0

Sushi Sampler, Salmon

35 4 2.5

Sushi Sampler, Shrimp

10 2 0

Twin Lobster Tails

170 33 4.5

Sushi & Sashimi Combination with Rice, Squid

10 2 0

Sushi Combination, Shrimp

10 2 0

Sushi Sampler, Izumidai (Tilapia)

10 2 0

Steak for Emperor's Salad

90 13 4.5

Sushi Combination Deluxe, Sushi Rice

220 3 0.5

Sushi Combination Deluxe, Amaebi Sweet Shrimp with Head

45 1 2

Sushi Combination Deluxe, Salmon Roe

20 2 1

Sushi Combination, Octopus

10 2 0

Tilapia

90 21 1

Sushi & Sashimi Combination with Rice, Sushi Rice

180 3 0.5

Sushi Combination Deluxe, Shrimp

10 2 0

Sushi Combination, Sushi Rice

130 2 0

Yellowtail Roll

230 13 3.5

Teriyaki Steak with Mushrooms

290 33 11

Sushi Combination Deluxe, Marinated Salmon

30 4 1.5

Tuna

15 4 0

Take Home, Mustard Sauce

130 2 13

Take Home, Teriyaki Sauce

120 5 0

Vegetable Roll

310 9 6

Sweet Shrimp with Head

50 10 1

Take Home, Shrimp Sauce

260 0 28

Sushi Combination, Salmon

35 4 2.5

Sushi Combination Deluxe, Eel

25 1 2.5

Sushi Sampler, Tuna

20 4 0

Sushi Combination Deluxe, Tuna Roll

180 11 0.5

Spicy Hibachi Chicken

350 43 13

Spicy Tuna Roll

380 18 11

Take Home, Hot Sauce

100 2 0.5

Tuna Roll

210 15 0

Squid

10 2 0

Sushi Combination, Tuna

20 4 0

Take Home, Benihana Sushi Rice

300 6 0

Take Home, Wasabi Dressing

260 0 26