Breakfast Bagel, Egg White & Cheese Nutrition Facts

Breakfast Bagel, Egg White & Cheese: 390 Calories

Bruegger's Nutrition

Bruegger's Menu

Nutrition Facts

Breakfast Bagel, Egg White & Cheese

Serving Size: 6.5 oz

• Amount Per Serving
• Calories from Fat 0Calories 390
• % Daily Value
• 9%Total Fat 6g
• 13%Saturated Fat 2.5g
• Trans Fat 0g
• 5%Cholesterol 15mg
• 31%Sodium 750mg
• 21%Total Carbohydrates 63g
• 16%Dietary Fiber 4g
• Sugars 7g
• Protein 22g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 390 Cal?

• 104 minutes
  (3mph)
• 36 minutes
  (6mph)
• 67 minutes
  (10mph)

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