Menu With Price Nutrition Ryan's Grill Buffet & Bakery Nutrition Page 5

Ryan's Grill Buffet & Bakery Nutrition Facts (Page 5)

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Food	Calories	Protein (g)	Fat (g)
Dinner Rolls	130	3	5
Dinner Rolls, White-Pull-A-Part	130	3	5
Dilled Potato Salad	110	1	8
Flour Tortilla	120	3	3
Fat Free French Dressing	30	0	0
Fat Free Raspberry Vinaigrette	35	0	0
Flurrie, Vanilla Soft Serve without Mix-Ins	260	6	10
Fire Grilled Chicken Alfredo	220	10	14
Feta Cheese	110	6	9
English Muffins	60	2	0.5
Fat Free Ranch Dressing	30	0	0
Fat Free Creamy Italian Dressing	15	0	0
Fat Free Italian Dressing	10	0	0
Fried Okra	220	3	12
Fried Catfish	100	9	5
Fried Rice with Ham	130	5	6
French Onion Soup	40	1	2
Fried Fish	80	3	4
Fried Shrimp	120	4	6
French Bread Loaf	70	3	0.5
French Fries	170	2	9
French Toast	220	8	9
Fried Jalapenos	10	0	1
French Dressing	130	0	11
Frosted Fruit Flavored Cereal	130	2	1
Fun E Chips	80	0	3
Gelatin Whip, all flavors	80	1	3
Frozen Nonfat Yogurt, Vanilla with Nutrasweet	80	4	0
Frozen Nonfat Yogurt, Orange Sorbet	90	0	0
Gelatin, all flavors	40	1	0
Garlic Bread	70	2	3
Fudge Brownie	200	2	7
Garbanzo Beans	10	1	0
Fudge	40	0	1.5
Garlic Cheese Biscuit	230	5	15
German Boiled Cabbage	40	3	2.5
Grapes	60	1	0
Greek Salad	120	3	8
Grilled BBQ Pork Steak	150	14	9
Grilled BBQ Smoked Sausage	170	6	13
Green Beans	15	1	0
Grilled Cowboy Potatoes	180	3	9
German Chocolate Cake	270	3	13
Green Bean Casserole	100	2	7
Green Beans El Greco	20	1	0
Green Olives	20	0	2.5
Green Cabbage	70	2	5
Grilled Cheese Sandwich	310	9	15
Greek Vinaigrette	130	2	13
Hashbrown Patties	110	1	7