Menu With Price Nutrition Well Informed Nutrition Page 3

Well Informed Nutrition Facts (Page 3)

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Well Informed Nutrition Facts

Food	Calories	Protein (g)	Fat (g)
Mixed Greens	10	1	0
Olive Oil	40	0	4.5
Raisins	35	0	0
Plain Bagel	280	11	1
Pepperoncini	5	0	0
Raisin Bran Muffin	460	6	21
Pesto Mayo	410	3	43
Pineapple	30	0	0
Onion Bagel	280	11	1
Onion Rolls	200	6	4
Mortadella	320	7	28
Red Hot Sauce	5	0	0
Mozzarella Balls	40	3	3
Mandarin Oranges	20	0	0
Peppercorn Dressing	180	0	20
Roasted Vegetables	70	2	2.5
Raspberry Vinaigrettte Dressing	150	0	12
Roasted Red Peppers	10	1	0
Mustard	15	0	1
Quinoa Bread	190	7	2
Orange Mandarin Dressing	140	0	12
Red Onions	10	0	0
Poppy Seed Bagel	240	9	1
Parmesan Cheese	20	2	1.5
Pickle Chips	5	0	0
Provolone Cheese	100	7	8
Pepperjack Cheese	110	7	9
Roast Beef	120	21	3.5
Tuna	160	24	6
Small Bulkie Roll	170	6	1.5
Tomato Basil Wrap	210	5	4.5
Spicy Brown Mustard	30	0	0
Tater Tots	160	2	8
The Works Bagel	280	11	1
Spinach Wrap	180	6	3
Romaine Lettuce	10	1	0
Turkey Burger	370	22	12
Strawberries	5	0	0
Steak Sandwich	440	26	17
Salmon Burger Patty	140	17	7
Salmon	270	28	17
Salsa	10	0	0
Salmon Burger	240	21	8
Steak	200	18	13
Steamed Carrots	35	1	0
Sausage Links	160	6	15
Texas Toast	140	4	2
Trail Mix	40	1	2.5
Sub Roll 6 Inch	240	8	3.5
Sesame Bagel	280	11	1