Arugula Nutrition Facts

Arugula: 45 Calories

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Nutrition Facts

Arugula

Serving Size: 170 g

• Amount Per Serving
• Calories from Fat 10Calories 45
• % Daily Value
• 15%Total Fat 10g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 2%Sodium 45mg
• 2%Total Carbohydrates 6g
• 12%Dietary Fiber 3g
• Sugars 3g
• Protein 4g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 45 Cal?

• 12 minutes
  (3mph)
• 4 minutes
  (6mph)
• 8 minutes
  (10mph)

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