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IHOP Nutrition Facts (Page 2)

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IHOP Nutrition Facts

Food	Calories	Protein (g)	Fat (g)
(4) Turkey Bacon Strips	130	10	10
(4) Pork Sausage Links	320	12	30
(4) Raspberry & Peach Pancakes	630	16	15
2% Milk, Kids	150	10	6
(5) Original Buttermilk Pancakes	660	19	20
2% Milk, Large	220	14	9
2% Milk, Regular	120	8	5
55+ Breakfast Sampler (add egg)	600	18	37
55+ Buttermilk Pancakes	410	12	14
55+ French Toast (add meat)	480	14	21
(4) Turkey Sausage Links	170	0	11
55+ Crispy Chicken Strips	740	28	41
55+ Pork Chop, 4 oz.	460	25	24
55+ Rooty (add topping and egg)	270	11	16
55+ Roasted Turkey & Fixings	930	45	41
55+ Pot Roast	500	20	24
55+ Pork Chop, 6 oz.	530	35	27
55+ Rooty, Add Blueberry Compote	70	0	0
55+ Rooty, Add Cinnamon Apple Compote	45	0	0
55+ Grilled Liver	650	32	33
55+ Smoked Sausage	570	16	41
55+ Smokehouse Combo (add egg)	660	16	44
55+ Tilapia Florentine	560	27	37
55+ Rooty, Add Peaches	60	0	0
Add Avocado to Salad	70	1	7
55+ Rooty, Add Glazed Strawberries	70	0	0
Add Avocado to Omelette	70	1	7
Add Avocado to Sandwich or Burger	70	1	7
Apple Juice, Regular	120	0	0
Appetizer Sampler	1610	61	87
Avocado, Bacon & Cheese Omelette	960	50	79
All You Can Eat Popcorn Shrimp, Initial Order	1030	22	53
Apple Juice, Kids	150	0	0
Bacon Cheeseburger	880	45	56
Bacon Temptation Omelette	1170	62	96
All You Can Eat Popcorn Shrimp, Reorder	320	8	20
Apple Juice, Large	210	0	0
Bagel with Butter	320	10	7
Banana Crepes with Nutella	900	19	45
Bananas & Cream Waffle	770	13	39
Banana, Peanut Butter & Chocolate Double-Dipped French Toast, Full Order	910	26	33
Banana, Peanut Butter & Chocolate Double-Dipped French Toast, Combo Portion	670	19	26
Bananas & Cream w/ Sausage	1170	37	74
Bananas Foster Brioche French Toast	970	19	48
Banana Crepes with Nutella, Combo Portion	470	10	24
Bananas & Cream w/ Bacon	1100	37	66
Barq's Root Beer, Regular	130	0	0
Belgian Waffle	500	10	24
Blackberry & Vanilla Double-Dipped French Toast, Combo Portion	630	16	16
Berries & Cream Waffle	790	12	33