Menu With Price Menu Tropical Smoothie Cafe (Sand Lake Rd) Menu

Tropical Smoothie Cafe (Sand Lake Rd) Menu and Prices

4.5 based on 155 votes

Coffee

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Drinks

Water	0	$1.25 - $5.99	Served at room temperature. MORE
Soda	0	$1.25 - $5.99	Served at room temperature. MORE

Low Fat Smoothies

Strawberry Lemonade Smoothie	0	$4.59	Strawberry and lemonade. MORE
Blue Lagoon Smoothie	0	$4.59	Blueberries, strawberries and bananas. MORE
Jetty Punch Smoothie	0	$4.59	Strawberries and banana. MORE
Mango Magic Smoothie	0	$4.59	Mangos, pineapples and non-fat yogurt. MORE
Peaches and Silk Smoothie	0	$4.59	Peaches, strawberries and banana. MORE
Rockin Raspberry Smoothie	0	$4.59	Raspberries, strawberries and banana. MORE
Sunny Day Smoothie	0	$4.59	Mangoes, banana, oranges and kiwi. MORE
Blimey Limey Smoothie	0	$4.59	Strawberries, pineapples, orange and lime. MORE

Hawaiian Breeze Smoothie	0	$4.59	Pineapples, orange and non-fat yogurt. MORE
Kiwi Quencher Smoothie	0	$4.59	Kiwi, strawberries and non-fat yogurt. MORE
Paradise Point Smoothie	0	$4.59	Strawberries, banana and pineapples. MORE
Pineapple Delight Smoothie	0	$4.59	Pineapple, orange and banana. MORE
Strawberry Beach Smoothie	0	$4.59	Strawberries and non-fat yogurt. MORE
Sunrise Sunset Smoothie	0	$4.59	Strawberries, pineapples, mango and oranges. MORE

Indulgent Smoothies

Mocha Madness Smoothie	0	$4.99	Chocolate, coffee, cappuccino and non-fat yogurt. MORE
Beach Bum Smoothie	0	$4.99	Strawberries, banana and Ghirardelli's finest chocolate. MORE
Peanut Butter Cup Smoothie	0	$4.99	Peanut butter, banana and Ghirardelli's finest chocolate. MORE
Bahama Mama Smoothie	0	$4.99	Strawberries, banana and chocolate. MORE

Chocolate Chiller Smoothie	0	$4.99	Ghirardelli's finest chocolate and non-fat yogurt. MORE
Tropi-Colada Smoothie	0	$4.99	Pineapples, coconut and banana. MORE

Supercharged Smoothies

Get-up-and-Goji Smoothie	0	$4.99	Peaches, oranges, bananas, goji and non-fat yogurt. MORE
Triple Berry Oat Smoothie	0	$4.99	Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda. MORE
Health Nut Smoothie	0	$4.99	Blueberries, mangoes, banana, almonds and soy or whey protein. MORE
Muscle Blaster Smoothie	0	$4.99	Strawberries, banana and soy or whey protein. MORE
Pomegranate Plunge Smoothie	0	$4.99	Bananas, strawberries, cranberry juice and pomegranate. MORE
Acai Berry Boost Smoothie	0	$4.99	Acai, pomegranate, banana, blueberries and strawberries. MORE
Lean Machine Smoothie	0	$4.99	Strawberries, banana, fat metabolizer and energizer. Contains caffeine. MORE
Peanut Paradise Smoothie	0	$4.99	Peanut butter, banana, non-fat yogurt and whey or soy protein. MORE

Kid's Smoothies

Kids Smoothies

Kid's Awesome Orange Smoothie	$2.99	Orange, Ghirardelli's finest white chocolate, and non-fat yogurt. MORE
Jetty Junior Smoothie	$2.99	Strawberries and bananas. MORE
Kid's Chocolate Chimp Smoothie	$2.99	Banana and Ghirardelli's finest chocolate. MORE
Li'l Lemonberry Smoothie	$2.99	Strawberries and lemonade. MORE

All Day Breakfast

All American Wrap	0	$3.99	Eggs, ham, bacon, American cheese and a white tortilla. MORE
Early Bird Wrap	0	$3.99	Eggs, chicken, pepper jack cheese, tomatoes, bistro sauce and a white tortilla. MORE
The Classic Sandwich	0	$3.99	Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta. MORE
Buffalo Kick Start Sandwich	0	$3.99	Eggs, bacon, ham, pepper jack and Buffalo sauce on a toasted ciabatta. MORE
Salsa Sunrise Wrap	0	$3.99	Eggs, ham, bacon, pepper jack cheese, salsa and a white tortilla. MORE
Toasted Bagel with Cream Cheese	0	$3.99	Plain bagel. MORE

Fresh Salads

Chicken Caesar Salad	$6.99	Romaine lettuce, chicken, tomatoes, Parmesan cheese and Caesar dressing. MORE
Thai Chicken Salad	$6.99	Romaine lettuce, chicken, wontons, sesame seeds, carrots and Thai peanut dressing. MORE
Southwest Chicken Salad	$6.99	Romaine lettuce, field greens, chicken, southwestern rice with corn, black beans and asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing. MORE

Toasted Sandwiches

Turkey Guacamole Sandwich	$6.99	Turkey, guacamole, cilantro lime, onions, tomatoes and field greens on 9-grain wheat. Served with chips or fruit. MORE
Turkey Bacon Ranch Sandwich	$6.99	Turkey, bacon, Swiss cheese, tomatoes, romaine lettuce and light ranch dressing on a toasted ciabatta. Served with chips or fruit. MORE
Wasabi Roast Beef Sandwich	$6.99	Roast beef, pepper jack cheese, romaine lettuce and wasabi Caesar dressing on toasted ciabatta. Served with chips or fruit. MORE
Cranberry Walnut Chicken Salad Sandwich	$6.99	Cranberry walnut chicken salad, tomatoes and field greens on 9-grain wheat bread. Served with chips or fruit. MORE
Ultimate Club	$6.99	Ham, turkey, bacon, Swiss cheese, Parmesan tomatoes, field greens and bistro sauce on toasted ciabatta bread. Served with chips or fruit. MORE

Toasted Flatbreads

Baja Chicken Flatbread	0	$4.49	Chicken, low fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on grilled flatbread. MORE
Chicken Pesto Flatbread	0	$4.99	Chicken, low fat mozzarella, Parmesan tomatoes and pesto on grilled flatbread. MORE

Honey Ham and Swiss Flatbread	0	$4.49	Ham, Swiss cheese, tomatoes, field greens, and honey mustard on grilled flatbread. MORE
Caribbean Luau Flatbread	0	$4.49	Chicken, low fat mozzarella, pineapple, romaine lettuce and Jamaican jerk sauce on grilled flatbread. MORE
Chipotle Chicken Club Flatbread	0	$4.49	Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayo on a toasted flatbread. MORE

Toasted Wraps

Buffalo Chicken Wrap	0	$6.99	Chicken breast strips, romaine lettuce, diced tomatoes, low-fat mozzarella cheese, Buffalo sauce and light ranch dressing wrapped in a white tortilla. Served with chips or fruit. MORE
King Caesar Wrap	0	$6.99	Chicken breast strips, romaine lettuce, diced tomatoes, Parmesan cheese and Caesar dressing wrapped in a zesty garlic herb tortilla. Served with chips or fruit. MORE
Thai Chicken Wrap	0	$6.99	Chicken breast strips, crunchy wontons, romaine lettuce, shredded carrots, sesame seeds and Thai peanut dressing wrapped in a white tortilla. Served with chips or fruit. MORE
Hummus Veggie Wrap	0	$6.99	Hummus, pesto, provolone cheese, green and red peppers, Parmesan tomatoes and field greens on 9-grain wheat bread. Served with chips or fruit. MORE
Jamaican Jerk Chicken Wrap	0	$6.99	Chicken breast strips, southwestern rice with corn, black beans, asparagus, onions, low-fat mozzarella cheese and Jamaican jerk sauce wrapped in a white tortilla. Served with chips or fruit. MORE
Southwest Chicken Wrap	0	$6.99	Chicken, salsa, southwestern rice with corn, black beans and asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch and white tortilla. Served with chips or fruit. MORE
Totally Turkey Wrap	0	$6.99	Oven gold turkey, romaine lettuce, diced tomatoes, Swiss cheese and light ranch dressing wrapped in a zesty garlic herb tortilla. Served with chips or fruit. MORE

Sides

Chips

$0.99

Kid's Menu

Kids Menu

Kid's Big Kahuna	$5.49	With chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Cheese Quesadilla	$3.99	With chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Chicken and Cheese Quesadilla	$4.99	With chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Ham and American Wrap	$3.99	With chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Turkey and American Wrap	$3.99	With chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Cheese Pizza	$3.99	With chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Chicken and Cheese Pizza	$4.99	With chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Chicken Caesar	$3.99	With chips, fruit or cookie and 12 oz. kid's smoothie. MORE
Kid's Little Surfer	$4.49	With chips, fruit or cookie and 12 oz. kid's smoothie. MORE

Dessert

3 Cookies	0	$1.50
Cookie	0	$0.59

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.